Have you noticed how old everyone else looks as you get older? Particularly at Homecoming. That is why I don’t like going anymore. I am now in the group of people that the kids gawk at and giggle about how old they look. They can’t believe we are still driving. Admittedly some of us shouldn’t be…but I am not there yet!
I don’t like getting old and frankly, I resent the fact that my aches and pains are now my main topics of conversation. I don’t like to be raising my hand for another prayer request every week at church. What really irritates me is that my mind still thinks I am 32.
My wife and I were talking about wisdom and how much we have learned from making mistakes. She laughed and said she did not think she was much wiser now because she still thinks with her heart…and that gets her in trouble because people tend to take advantage of that. I am like that too, except that now I trust…but verify. It is a lot less painful in the end.
I was talking about my bad back to a friend of mine who is fighting cancer. We make quite a pair! Anyway, he sent me a couple of things to encourage me. I thought they were excellent, so I am passing them on to you.
Exercise for People Over 50
Begin by standing on a comfortable surface, where you can have plenty of room at each side.
With a five pound sack in each hand extend your arms straight out from your side, and hold them there as long as you can.
Try to get a full minute, and then relax. Each day you will find that you can hold this position a little bit longer.
After a couple of weeks, move up to ten pound sacks. Then fifty pound sacks, and then eventually, try to get to where you can lift a one hundred pound sack in each hand, and hold your arms straight out for more than a full minute. (I’m at this level)
After you feel confident at this level, put a potato in each sack. (I am proud to say that I am now at the level where I have a potato in each sack!)
Benefits of Growing Older
- In a hostage situation you are likely to be released first.
- Kidnappers are not interested in you.
- No one expects you to run into a burning building.
- People no longer view you as a hypochondriac.
- There is nothing left to learn the hard way.
- Things you buy now never wear out.
- You can eat dinner at 4 p.m.
- Senior citizen discounts abound. You just have to remember to use them.